Pablo Sierra 26:23 row
5,415m
Meters
26:23.7
Time
2:26.2
Pace
299
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 880 |
| Drag Factor | 111 |
July 13, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.7 | 5,415m | 2:26.2 | 112 | 685 | 33 | 134 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 128 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 136 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 138 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 133 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 136 |
| 26:23.7 | 283m | 2:27.8 | 108 | 672 | 32 | 134 |
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Workout Graph
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