Pablo Sierra 1:06:10 row
12,969m
Meters
1:06:10.4
Time
2:33.0
Pace
695
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 2101 |
| Drag Factor | 111 |
July 14, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:10.4 | 12,969m | 2:33.0 | 98 | 635 | 31 | 124 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 121 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 125 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 127 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 125 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 124 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 124 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 123 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 32 | 124 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 123 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 122 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 32 | 122 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 125 |
| 1:05:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 125 |
| 1:06:10.4 | 230m | 2:33.0 | 98 | 636 | 30 | 126 |
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