Pablo Sierra 17:28 row
3,606m
Meters
17:28.2
Time
2:25.3
Pace
200
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 588 |
| Drag Factor | 111 |
July 15, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.2 | 3,606m | 2:25.3 | 114 | 692 | 34 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 17:28.2 | 519m | 2:22.7 | 120 | 713 | 34 |
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Workout Graph
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