Pablo Sierra 1:06:12 row
12,971m
Meters
1:06:12.0
Time
2:33.1
Pace
695
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 2110 |
| Drag Factor | 109 |
July 16, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.0 | 12,971m | 2:33.1 | 98 | 635 | 31 | 126 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 123 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 128 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 127 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 126 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 125 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 32 | 124 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 123 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 125 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 125 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 126 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 128 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 128 |
| 1:06:12.0 | 232m | 2:35.1 | 94 | 622 | 30 | 129 |
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