Pablo Sierra 26:28 row
5,420m
Meters
26:28.4
Time
2:26.5
Pace
298
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 886 |
| Drag Factor | 109 |
July 16, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.4 | 5,420m | 2:26.5 | 111 | 682 | 33 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 26:28.4 | 312m | 2:21.6 | 123 | 723 | 33 |
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Workout Graph
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