Pablo Sierra 1:05:40 row
12,932m
Meters
1:05:40.8
Time
2:32.3
Pace
693
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 2079 |
| Drag Factor | 108 |
July 17, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.8 | 12,932m | 2:32.3 | 99 | 640 | 31 | 126 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 | 121 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 126 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 126 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 127 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 125 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 125 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 124 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 126 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 123 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 127 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 127 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 128 |
| 1:05:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 131 |
| 1:05:40.8 | 134m | 2:32.2 | 99 | 641 | 29 | 132 |
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