Pablo Sierra 25:14 row
5,314m
Meters
25:14.8
Time
2:22.5
Pace
299
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 858 |
| Drag Factor | 108 |
July 17, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 5,314m | 2:22.5 | 121 | 716 | 33 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 25:14.8 | 49m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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