Pablo Sierra 17:18 row
3,591m
Meters
17:18.8
Time
2:24.6
Pace
201
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 574 |
| Drag Factor | 108 |
July 18, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.8 | 3,591m | 2:24.6 | 116 | 698 | 33 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 17:18.8 | 512m | 2:15.5 | 141 | 783 | 34 |
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Workout Graph
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