Pablo Sierra 17:34 row
3,613m
Meters
17:34.9
Time
2:25.9
Pace
199
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 573 |
| Drag Factor | 107 |
July 19, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.9 | 3,613m | 2:25.9 | 112 | 687 | 32 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 17:34.9 | 547m | 2:21.5 | 123 | 724 | 33 |
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Workout Graph
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