Pablo Sierra 17:45 row
3,631m
Meters
17:45.9
Time
2:26.7
Pace
201
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 572 |
| Drag Factor | 109 |
July 24, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.9 | 3,631m | 2:26.7 | 111 | 680 | 32 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 17:45.9 | 584m | 2:22.0 | 122 | 720 | 33 |
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Workout Graph
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