Pablo Sierra 17:43 row
3,626
Meters
17:43.7
Time
2:26.6
Pace
200
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 581 |
| Drag Factor | 108 |
July 25, 2021 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.7 | 3,626 | 2:26.6 | 111 | 681 | 33 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 34 |
| 17:43.7 | 571 | 2:23.3 | 119 | 708 | 33 |
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Workout Graph
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