Pablo Sierra 36:41 row
7,332m
Meters
36:41.8
Time
2:30.1
Pace
397
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1173 |
| Drag Factor | 109 |
July 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.8 | 7,332m | 2:30.1 | 103 | 655 | 32 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 36:41.8 | 340m | 2:29.7 | 104 | 659 | 31 |
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Workout Graph
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