Pablo Sierra 17:40 row
3,621m
Meters
17:40.3
Time
2:26.4
Pace
199
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 592 |
| Drag Factor | 108 |
July 27, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.3 | 3,621m | 2:26.4 | 112 | 683 | 33 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 17:40.3 | 569m | 2:20.8 | 125 | 730 | 34 |
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Workout Graph
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