Pablo Sierra 600c row
10,916m
Meters
54:28.6
Time
2:29.7
Pace
600
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1781 |
| Drag Factor | 108 |
July 28, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.6 | 10,916m | 2:29.7 | 104 | 658 | 32 |
| 11:08.6 | 2,201m | 2:31.8 | 100 | 643 | 32 |
| 10:53.3 | 2,183m | 2:29.6 | 104 | 659 | 33 |
| 10:50.6 | 2,180m | 2:29.2 | 105 | 662 | 33 |
| 10:59.0 | 2,191m | 2:30.3 | 103 | 654 | 33 |
| 10:37.0 | 2,161m | 2:27.3 | 109 | 676 | 34 |
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Workout Graph
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