Pablo Sierra 700c row
12,790m
Meters
1:04:18.6
Time
2:30.8
Pace
700
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 2048 |
| Drag Factor | 109 |
July 31, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.6 | 12,790m | 2:30.8 | 102 | 650 | 31 |
| 12:50.4 | 2,552m | 2:30.9 | 102 | 650 | 31 |
| 12:38.7 | 2,543m | 2:29.1 | 105 | 662 | 32 |
| 12:51.1 | 2,558m | 2:30.7 | 102 | 651 | 32 |
| 13:03.0 | 2,574m | 2:32.0 | 99 | 642 | 32 |
| 12:55.5 | 2,564m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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