Pablo Sierra 200c row
3,544m
Meters
17:02.6
Time
2:24.2
Pace
200
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 551 |
| Drag Factor | 110 |
August 01, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.6 | 3,544m | 2:24.2 | 117 | 701 | 32 |
| 3:32.4 | 719m | 2:27.7 | 109 | 673 | 32 |
| 3:24.6 | 710m | 2:24.0 | 117 | 702 | 32 |
| 3:25.1 | 710m | 2:24.4 | 116 | 699 | 32 |
| 3:19.4 | 702m | 2:22.0 | 122 | 720 | 33 |
| 3:21.2 | 704m | 2:22.8 | 120 | 712 | 33 |
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Workout Graph
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