Pablo Sierra 700c row
12,604m
Meters
1:01:55.8
Time
2:27.4
Pace
700
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1980 |
| Drag Factor | 109 |
August 02, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.8 | 12,604m | 2:27.4 | 109 | 676 | 31 |
| 12:30.9 | 2,531m | 2:28.3 | 107 | 669 | 31 |
| 12:07.9 | 2,500m | 2:25.5 | 113 | 690 | 32 |
| 12:24.7 | 2,523m | 2:27.5 | 109 | 674 | 32 |
| 12:39.6 | 2,543m | 2:29.3 | 105 | 661 | 32 |
| 12:12.7 | 2,507m | 2:26.1 | 112 | 686 | 33 |
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Workout Graph
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