Pablo Sierra 300c row

5,229m

Meters

24:37.6

Time

2:21.2

Pace

300

Calories

Average Watts124
Calories Per Hour727
Stroke Rate33
Stroke Count832
Drag Factor109

August 02, 2021 18:36:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.6 5,229m 2:21.2 124 727 33
5:12.6 1,072m 2:25.8 113 688 32
5:08.1 1,066m 2:24.5 116 699 33
4:56.5 1,049m 2:21.3 124 726 34
4:54.1 1,045m 2:20.7 126 732 34
4:26.3 997m 2:13.5 147 805 35

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Workout Graph

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