Pablo Sierra 800c row
14,468m
Meters
1:11:32.3
Time
2:28.3
Pace
800
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 2329 |
| Drag Factor | 109 |
August 03, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:32.3 | 14,468m | 2:28.3 | 107 | 669 | 32 |
| 14:21.4 | 2,897m | 2:28.6 | 107 | 666 | 32 |
| 14:14.8 | 2,889m | 2:27.9 | 108 | 672 | 32 |
| 14:18.3 | 2,894m | 2:28.2 | 107 | 669 | 33 |
| 14:25.5 | 2,904m | 2:29.0 | 106 | 664 | 33 |
| 14:12.2 | 2,885m | 2:27.6 | 109 | 673 | 33 |
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Workout Graph
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