Pablo Sierra 200c row
3,485m
Meters
16:23.3
Time
2:21.0
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 559 |
| Drag Factor | 108 |
August 03, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,485m | 2:21.0 | 125 | 729 | 34 |
| 3:29.6 | 716m | 2:26.3 | 112 | 684 | 33 |
| 3:20.2 | 703m | 2:22.3 | 121 | 717 | 34 |
| 3:16.6 | 698m | 2:20.8 | 125 | 731 | 34 |
| 3:08.3 | 684m | 2:17.6 | 134 | 761 | 35 |
| 3:08.7 | 685m | 2:17.7 | 134 | 760 | 35 |
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Workout Graph
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