Pablo Sierra 200c row
3,561m
Meters
17:14.5
Time
2:25.2
Pace
200
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 563 |
| Drag Factor | 109 |
August 05, 2021 05:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.5 | 3,561m | 2:25.2 | 114 | 693 | 32 |
| 3:40.0 | 730m | 2:30.6 | 102 | 652 | 32 |
| 3:32.9 | 721m | 2:27.6 | 109 | 674 | 32 |
| 3:22.7 | 707m | 2:23.3 | 119 | 708 | 33 |
| 3:20.0 | 702m | 2:22.4 | 121 | 716 | 33 |
| 3:18.8 | 701m | 2:21.7 | 123 | 722 | 33 |
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Workout Graph
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