Pablo Sierra 200c row
3,626m
Meters
19:04.8
Time
2:37.8
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 108 |
August 07, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.8 | 3,626m | 2:37.8 | 89 | 606 | 30 |
| 4:21.5 | 748m | 2:54.7 | 66 | 525 | 27 |
| 3:42.3 | 733m | 2:31.6 | 100 | 645 | 32 |
| 4:11.4 | 726m | 2:53.1 | 67 | 532 | 27 |
| 3:31.3 | 719m | 2:26.9 | 110 | 679 | 32 |
| 3:18.3 | 700m | 2:21.6 | 123 | 723 | 34 |
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Workout Graph
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