Pablo Sierra 200c row
3,555m
Meters
17:12.7
Time
2:25.2
Pace
200
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 559 |
| Drag Factor | 109 |
August 08, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.7 | 3,555m | 2:25.2 | 114 | 693 | 32 |
| 3:44.1 | 734m | 2:32.6 | 98 | 638 | 31 |
| 3:31.6 | 719m | 2:27.1 | 110 | 678 | 32 |
| 3:23.2 | 707m | 2:23.7 | 118 | 705 | 33 |
| 3:21.0 | 704m | 2:22.7 | 120 | 714 | 33 |
| 3:12.7 | 691m | 2:19.4 | 129 | 744 | 34 |
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Workout Graph
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