Pablo Sierra 1:04:26 row
12,840
Meters
1:04:26.2
Time
2:30.5
Pace
696
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 2033 |
| Drag Factor | 108 |
August 13, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.2 | 12,840 | 2:30.5 | 103 | 652 | 31 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 31 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 1:04:26.2 | 889 | 2:29.7 | 104 | 658 | 32 |
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Workout Graph
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