Pablo Sierra 24:42 row
5,266
Meters
24:42.5
Time
2:20.7
Pace
299
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 826 |
| Drag Factor | 108 |
August 13, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.5 | 5,266 | 2:20.7 | 125 | 731 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 34 |
| 24:42.5 | 1,028 | 2:17.4 | 135 | 764 | 34 |
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Workout Graph
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