Pablo Sierra 17:40 row
3,620
Meters
17:40.4
Time
2:26.4
Pace
199
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 566 |
| Drag Factor | 107 |
August 14, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.4 | 3,620 | 2:26.4 | 111 | 683 | 32 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 17:40.4 | 572 | 2:20.2 | 127 | 737 | 33 |
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Workout Graph
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