Pablo Sierra 1:03:52 row
12,800
Meters
1:03:52.7
Time
2:29.7
Pace
695
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 2001 |
| Drag Factor | 109 |
August 17, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.7 | 12,800 | 2:29.7 | 104 | 658 | 31 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 1:03:52.7 | 785 | 2:28.2 | 107 | 669 | 31 |
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Workout Graph
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