Pablo Sierra 18:19 row
3,673
Meters
18:19.2
Time
2:29.6
Pace
200
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 109 |
August 18, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 3,673 | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 18:19.2 | 667 | 2:29.3 | 105 | 661 | 31 |
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Workout Graph
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