Pablo Sierra 44:15 row
9,034
Meters
44:15.0
Time
2:26.9
Pace
498
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 1417 |
| Drag Factor | 108 |
August 19, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.0 | 9,034 | 2:26.9 | 110 | 679 | 498 | 32 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 32 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 32 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 33 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 33 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 44:15.0 | 870 | 2:26.5 | 111 | 682 | 48 | 32 |
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Workout Graph
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