Pablo Sierra 18:56 row
3,717
Meters
18:56.4
Time
2:32.8
Pace
199
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 108 |
August 22, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.4 | 3,717 | 2:32.8 | 98 | 637 | 30 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 31 |
| 18:56.4 | 775 | 2:32.5 | 99 | 639 | 30 |
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Workout Graph
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