Pablo Sierra 1:06:15 row
12,975
Meters
1:06:15.1
Time
2:33.1
Pace
694
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 2036 |
| Drag Factor | 108 |
August 23, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:15.1 | 12,975 | 2:33.1 | 97 | 635 | 694 | 30 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 29 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 31 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 |
| 1:05:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 1:06:15.1 | 244 | 2:33.8 | 96 | 630 | 13 | 29 |
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Workout Graph
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