Pablo Sierra 26:24 row
5,414m
Meters
26:24.5
Time
2:26.3
Pace
298
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 854 |
| Drag Factor | 108 |
August 23, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.5 | 5,414m | 2:26.3 | 112 | 684 | 32 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 26:24.5 | 287m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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