Pablo Sierra 1:03:21 row
12,754m
Meters
1:03:21.0
Time
2:29.0
Pace
697
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 31 |
Stroke Count | 2012 |
Drag Factor | 108 |
August 24, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:21.0 | 12,754m | 2:29.0 | 106 | 664 | 31 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
1:03:21.0 | 674m | 2:29.1 | 106 | 663 | 31 |
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