Pablo Sierra 19:08 row
3,731m
Meters
19:08.1
Time
2:33.8
Pace
199
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 106 |
August 27, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 3,731m | 2:33.8 | 96 | 630 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 19:08.1 | 803m | 2:34.4 | 95 | 626 | 31 |
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Workout Graph
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