Pablo Sierra 18:35 row

3,691m

Meters

18:35.2

Time

2:31.0

Pace

199

Calories

Average Watts102
Calories Per Hour649
Stroke Rate31
Stroke Count581
Drag Factor106

August 28, 2021 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:35.2 3,691m 2:31.0 102 649 31
5:00.0 981m 2:32.9 98 636 31
10:00.0 1,001m 2:29.8 104 657 32
15:00.0 994m 2:30.9 102 650 31
18:35.2 714m 2:30.7 102 651 31

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Workout Graph

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