Pablo Sierra 1:14:12 row
14,716m
Meters
1:14:12.7
Time
2:31.2
Pace
795
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 2311 |
| Drag Factor | 108 |
August 31, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:12.7 | 14,716m | 2:31.2 | 101 | 647 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 1:10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 1:14:12.7 | 833m | 2:31.6 | 100 | 645 | 31 |
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