Pablo Sierra 47:46 row
9,303m
Meters
47:46.1
Time
2:34.0
Pace
497
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 108 |
September 03, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.1 | 9,303m | 2:34.0 | 96 | 629 | 30 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 47:46.1 | 540m | 2:33.7 | 96 | 631 | 31 |
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Workout Graph
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