Pablo Sierra 27:37 row
5,514m
Meters
27:37.9
Time
2:30.3
Pace
299
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 880 |
| Drag Factor | 106 |
September 06, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.9 | 5,514m | 2:30.3 | 103 | 654 | 31 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 27:37.9 | 532m | 2:28.4 | 107 | 668 | 32 |
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Workout Graph
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