Pablo Sierra 48:22 row
9,345m
Meters
48:22.2
Time
2:35.2
Pace
496
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 1489 |
| Drag Factor | 106 |
September 07, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.2 | 9,345m | 2:35.2 | 93 | 621 | 30 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 48:22.2 | 652m | 2:35.0 | 94 | 623 | 31 |
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Workout Graph
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