Pablo Sierra 300c row
5,437m
Meters
27:00.1
Time
2:28.9
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 107 |
September 08, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.1 | 5,437m | 2:28.9 | 106 | 664 | 31 |
| 5:38.9 | 1,105m | 2:33.3 | 97 | 634 | 31 |
| 5:18.4 | 1,080m | 2:27.4 | 109 | 676 | 32 |
| 5:21.4 | 1,085m | 2:28.1 | 108 | 670 | 32 |
| 5:25.2 | 1,090m | 2:29.1 | 105 | 662 | 32 |
| 5:16.1 | 1,078m | 2:26.6 | 111 | 682 | 33 |
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Workout Graph
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