Pablo Sierra 1:03:47 row
12,792
Meters
1:03:47.0
Time
2:29.5
Pace
693
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 2012 |
| Drag Factor | 106 |
September 09, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.0 | 12,792 | 2:29.5 | 105 | 659 | 31 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 31 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 31 |
| 1:03:47.0 | 762 | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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