Pablo Sierra 300c row
5,372m
Meters
26:11.3
Time
2:26.2
Pace
300
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 848 |
| Drag Factor | 107 |
September 09, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.3 | 5,372m | 2:26.2 | 112 | 685 | 32 |
| 5:28.0 | 1,093m | 2:30.0 | 104 | 656 | 31 |
| 5:15.4 | 1,077m | 2:26.4 | 111 | 683 | 33 |
| 5:11.9 | 1,071m | 2:25.6 | 113 | 690 | 33 |
| 5:07.3 | 1,065m | 2:24.2 | 117 | 701 | 33 |
| 5:08.7 | 1,067m | 2:24.6 | 116 | 697 | 33 |
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Workout Graph
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