Pablo Sierra 1:04:47 row
12,867m
Meters
1:04:47.3
Time
2:31.0
Pace
694
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 2044 |
| Drag Factor | 107 |
September 10, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.3 | 12,867m | 2:31.0 | 102 | 649 | 31 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 1:04:47.3 | 951m | 2:31.0 | 102 | 649 | 32 |
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