Pablo Sierra 200c row
3,617m
Meters
17:55.8
Time
2:28.7
Pace
200
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 109 |
September 11, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 3,617m | 2:28.7 | 106 | 666 | 31 |
| 3:50.7 | 742m | 2:35.4 | 93 | 620 | 30 |
| 3:37.0 | 726m | 2:29.4 | 105 | 660 | 32 |
| 3:33.9 | 722m | 2:28.1 | 108 | 670 | 32 |
| 3:27.0 | 713m | 2:25.1 | 114 | 693 | 32 |
| 3:27.3 | 714m | 2:25.1 | 114 | 693 | 32 |
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Workout Graph
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