Pablo Sierra 200c row
3,641
Meters
18:11.8
Time
2:29.9
Pace
200
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
| Drag Factor | 107 |
September 12, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.8 | 3,641 | 2:29.9 | 104 | 657 | 200 | 31 |
| 3:41.1 | 731 | 2:31.2 | 101 | 648 | 40 | 31 |
| 3:38.7 | 729 | 2:30.0 | 104 | 656 | 40 | 32 |
| 3:38.0 | 728 | 2:29.7 | 104 | 658 | 40 | 31 |
| 3:35.1 | 724 | 2:28.5 | 107 | 667 | 40 | 32 |
| 3:38.9 | 729 | 2:30.1 | 103 | 655 | 40 | 32 |
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Workout Graph
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