Pablo Sierra 700c row
12,753m
Meters
1:03:44.9
Time
2:29.9
Pace
700
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 2029 |
| Drag Factor | 106 |
September 13, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.9 | 12,753m | 2:29.9 | 104 | 657 | 31 |
| 13:00.9 | 2,570m | 2:31.9 | 100 | 643 | 31 |
| 12:37.5 | 2,541m | 2:29.0 | 106 | 663 | 32 |
| 12:45.1 | 2,551m | 2:29.9 | 104 | 657 | 32 |
| 12:45.7 | 2,552m | 2:30.0 | 104 | 656 | 32 |
| 12:35.6 | 2,539m | 2:28.7 | 106 | 665 | 32 |
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Workout Graph
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