Pablo Sierra 300c row
5,419m
Meters
26:45.2
Time
2:28.1
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 870 |
| Drag Factor | 107 |
September 13, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 5,419m | 2:28.1 | 108 | 670 | 32 |
| 5:29.4 | 1,094m | 2:30.5 | 103 | 653 | 32 |
| 5:24.0 | 1,088m | 2:28.8 | 106 | 664 | 32 |
| 5:22.0 | 1,085m | 2:28.3 | 107 | 668 | 33 |
| 5:18.4 | 1,080m | 2:27.4 | 109 | 676 | 33 |
| 5:11.5 | 1,071m | 2:25.4 | 114 | 691 | 33 |
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Workout Graph
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