Pablo Sierra 300c row
5,487m
Meters
27:36.6
Time
2:30.9
Pace
300
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 886 |
| Drag Factor | 108 |
September 14, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.6 | 5,487m | 2:30.9 | 102 | 650 | 31 |
| 5:38.1 | 1,105m | 2:32.9 | 98 | 636 | 31 |
| 5:29.8 | 1,096m | 2:30.4 | 103 | 653 | 32 |
| 5:30.0 | 1,096m | 2:30.5 | 103 | 653 | 32 |
| 5:30.7 | 1,097m | 2:30.7 | 102 | 651 | 32 |
| 5:28.0 | 1,093m | 2:30.0 | 104 | 656 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.