Pablo Sierra 300c row
5,497m
Meters
27:43.3
Time
2:31.2
Pace
300
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 890 |
| Drag Factor | 108 |
September 16, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.3 | 5,497m | 2:31.2 | 101 | 647 | 32 |
| 5:34.3 | 1,102m | 2:31.6 | 100 | 645 | 32 |
| 5:35.5 | 1,103m | 2:32.0 | 99 | 642 | 32 |
| 5:31.5 | 1,098m | 2:30.9 | 102 | 650 | 32 |
| 5:30.1 | 1,096m | 2:30.5 | 102 | 652 | 32 |
| 5:31.9 | 1,099m | 2:31.0 | 102 | 649 | 33 |
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Workout Graph
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