Pablo Sierra 200c row
3,606m
Meters
17:47.5
Time
2:28.0
Pace
200
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 108 |
September 18, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 3,606m | 2:28.0 | 108 | 671 | 31 |
| 3:45.5 | 737m | 2:32.9 | 98 | 636 | 30 |
| 3:40.3 | 730m | 2:30.8 | 102 | 650 | 31 |
| 3:23.7 | 708m | 2:23.8 | 118 | 704 | 32 |
| 3:27.1 | 713m | 2:25.2 | 114 | 693 | 32 |
| 3:30.8 | 718m | 2:26.7 | 111 | 680 | 32 |
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Workout Graph
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